Broccoli

Broccoli (Brassica oleracea var. italica) is a green vegetable from the cabbage family, known for its dense, tree-like clusters of florets attached to thick, edible stems. It has a mild, slightly bitter flavor and a crunchy texture. Broccoli is rich in vitamins C, K, and A, as well as fiber, iron, and antioxidants. It's commonly eaten steamed, roasted, stir-fried, or raw in salads, and is often used in soups, casseroles, and pasta dishes. Broccoli is known for its health benefits, including supporting immune function and promoting digestive health.