Mint

Mint (Mentha) is a fragrant herb with a cool, refreshing flavor that is widely used in cooking, beverages, and desserts. It comes in several varieties, with peppermint being strong and cooling, while spearmint is milder and sweeter. Mint is commonly used fresh in dishes like salads, sauces, and drinks such as mojitos and teas, as well as in dried form for seasoning and in medicinal teas to aid digestion. Known for its versatility, mint adds a fresh burst of flavor and is also prized for its soothing properties.