Potato
Potato (Solanum tuberosum) is a starchy root vegetable and one of the most widely consumed foods worldwide. They are versatile and can be cooked in numerous ways, including boiling, baking, frying, mashing, and roasting. Potatoes are a good source of vitamins C and B6, potassium, and fiber (especially when eaten with the skin), making them a nutritious addition to many meals. They are a staple ingredient in countless dishes, from mashed potatoes to fries and casseroles.