Shang Hai Green

Shanghai green, is a variety of Chinese cabbage with smooth, light green leaves and pale green, spoon-shaped stems. Smaller and more tender than regular bok choy, it has a mild, slightly sweet flavor and a delicate crunch that holds up well in quick stir-fries, soups, and steaming. Popular in Shanghainese and broader Chinese cuisine, it cooks quickly and pairs well with garlic, soy sauce, or broth. Nutritious and versatile, Shanghai green is rich in vitamins A and C, calcium, and antioxidants, making it a wholesome and flavorful leafy green.