Sweet Corn

Sweet Corn is a variety of maize known for its naturally sweet, juicy kernels that are harvested while still tender and immature. Unlike field corn, which is used for grain and animal feed, sweet corn is eaten as a vegetable and is enjoyed boiled, grilled, steamed, or used in soups, salads, and stir-fries. Its high natural sugar content gives it a delightful sweetness, making it a popular choice in many cuisines. Sweet corn is also rich in fiber, vitamins B and C, antioxidants, and essential minerals, offering both great taste and nutritional benefits.