Sweet Potato Leaves

Sweet Potato Leaves are the edible, tender green leaves of the sweet potato plant (Ipomoea batatas). They are popular in many Asian and African cuisines and are known for their mild, slightly sweet, and earthy flavor. The leaves are typically prepared by stir-frying, boiling, steaming, or adding to soups and stews. Rich in vitamins A, C, iron, calcium, and antioxidants, sweet potato leaves are highly nutritious and valued for their health benefits, including supporting eye health, immunity, and digestion. They are a versatile leafy green, similar in use to spinach or water spinach.