Tomato

Tomato (Solanum lycopersicum) is a fruit often treated as a vegetable in cooking. It is round or oval, ranging in color from red to yellow, orange, and even purple. Tomatoes are known for their juicy, tangy flavor and are used in a wide variety of dishes, from salads and sauces to soups and stews. They are rich in vitamins, especially vitamin C and A, and are an excellent source of antioxidants like lycopene, which is linked to various health benefits, such as supporting heart health. Tomatoes are versatile in both raw and cooked forms, adding flavor, moisture, and nutritional value to countless recipes worldwide.